Class Schedule
GYROKINESIS® Classes
Location
Park Avenue Fitness
2505 Cabrillo College Dr
Aptos CA 95003
Day and Time
Tuesdays 10:30 am - 11:20 am
Thursdays 10:30 am - 11:20 am
Saturdays 9:30 am - 10:20 am
Scotts Valley Senior Center
370 Kings Village Rd
Scotts Valley CA 95066
Fridays 9 am - 10 am
Senior Stretch Class
Location
Mid-County Social Center
829 Bay Ave
Capitola CA 95010
Day and Time
Wednesdays 3 pm - 4 pm
Additional Offerings
I love sharing the Gyrokinesis Method in group settings, such as Retreats, Service Clubs, and Demonstrations at events.
In-person one-on-one sessions are available and welcome.
