Class Schedule

GYROKINESIS® Classes

Location

Park Avenue Fitness

2505 Cabrillo College Dr

Aptos CA 95003

Scotts Valley Senior Center

370 Kings Village Rd

Scotts Valley CA 95066

Senior Stretch Class

Location

Mid-County Social Center

829 Bay Ave

Capitola CA 95010

Day and Time

Tuesdays 10:30 am - 11:20 am

Thursdays 10:30 am - 11:20 am

Saturdays 9:30 am - 10:20 am

Wednesdays 3 pm - 4 pm


Day and Time

Fridays 9 am - 10 am

Additional Offerings

I love sharing GYROKINESIS® in group settings, such as Retreats, Service Clubs, and Demonstrations at events.

In-person one-on-one sessions are available and welcome.